What common dental condition may occur due to poor oral hygiene and sugary diets?

Dental caries, commonly known as tooth decay or cavities, are a prevalent dental condition that arises from bacteria in the mouth. These bacteria produce acids that can erode tooth enamel, particularly when oral hygiene is neglected or when a diet high in sugars is consumed. Sugary foods and beverages contribute to an acidic environment in the mouth, which can lead to the demineralization of enamel and ultimately result in cavities.

The process begins when sugars are metabolized by bacteria, leading to the production of acids. If oral hygiene practices, such as regular brushing and flossing, are inadequate, plaque—a sticky film of bacteria—builds up on the teeth. Over time, this plaque hardens into tartar and continues to harbor bacteria, further exacerbating the problem.

Maintaining good oral hygiene, such as brushing twice daily and flossing, combined with a balanced diet low in sugary substances, can significantly reduce the risk of developing dental caries. Regular dental check-ups are also essential, as they allow for early detection and intervention if cavities do occur.